"Sarah Powell has an energy and cheeriness about her that is akin to actual sunshine”

AMY LAWRENSON, Editorial Director Clique/ Byrdie

I have over 10 years experience of radio and tv presenting including the BBC, ITV, This Morning, Big Brother, heat and Bauer Media. I also have extensive experience of hosting events including The Prince’s Trust and An Audience With… to over 3000 people.

I am extremely proud to have my column with Red Online and have also written for Red Magazine. I co host two podcasts both with Jules Von Hep: the hugely popular Jules and Sarah the Podcast as well as Wobble, a podcast series about happiness and body confidence which is currently in the middle of it's second series.

I have also written for heat, Standard Issue, Elle UK, Byrdie and Huffington Post about everything from fringes to lemon curd. Discussing my own journey with anxiety has led to me to write and speak about it a lot as a topic, with some examples featured below.

Getting My Fix- Me and My Anxiety by Sarah Powell for Huffington Post

Mentally Yours Sarah's appearance on the Metro's mental health podcast

I Changed My Life with Mindfulness by Sarah Powell for Happiful Magazine

The Emma Guns Show Sarah's appearance on The Emma Guns show to talk about anxiety and body confidence

Using Fake Tan to help body confidence A photoshoot and interview featuring Sarah for Elle UK